Remaining present and at peace during a stressful time takes practice and intention. Learning to step away from the chaos, create boundaries and become mindful of who and what you allow into your space and consciousness are critical to your well-being.

As you turn inward, become still and silence any fear, you’ll need ways to remain connected to who you are, what you believe and where you want your life to go. Reading, and finding insight in books, is a great way to spend your time and soothe what was previously stressful.

To help you get started, here’s a list of the best books to help you remain present and at peace during a stressful time:

Try Softer by Aundi Kolber

Mindfulness by Mark Williams and Danny Penman

Practicing Peace by Pema Chodron

Calm by Micheal Acton Smith

Trade Your Cares for Calm by Max Lucado

When things fall apart by Pema Chodron

The Chemistry of Calm by Henry Emmons

Declutter your mind by S.J. Scott & Barrie Davenport

Still by Jenny L. Donnelly

Resilient by Rick Hanson PhD

This list could continue. Thankfully there are many wonderful books that can calm your mind and help you remain Present and at Peace during the pandemic, other life changing events and throughout your everyday life, so this list is here to help you get you started.

---

Tell me in the comments which books have helped you remain peaceful, present and feeling powerful during trying times.