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tracie braylock

Holistic Practices

5 Journal Prompts for Gratitude

I'm Tracie!

Writer, Holistic Nurse Educator & Mama of 4, reminding entrepreneurs and creatives  to care for your health and well-being as you build your businesses and get your work into the world.

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Gratitude is more than just a fleeting feeling; it’s a practice that can transform your mindset, deepen your joy, and bring a sense of peace to even the busiest days. Journaling about gratitude helps you focus on life’s blessings, big or small, and fosters a habit of appreciating the present moment. Whether you’re new to journaling or a seasoned writer, these five prompts will guide you in reflecting on what truly matters and uncovering the beauty already present in your life. Let’s start cultivating a heart of gratitude together.

  1. What are five things you’re grateful for today?
  2. How has gratitude positively impacted your life?
  3. What small moments bring you joy and happiness?
  4. How can you spread positivity to those around you?
  5. What blessings can you focus on more frequently?

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Tracie Braylock is a holistic nurse educator and writer inspiring you to live well in every area of your life.