Bergamot

sacbja.org
-Uplifts the mind
-Relieves depression
-Excellent for skin care
-Relieves stress & anxiety

(Bergamot is photosensitive- keep out of the sun.) 

*Consult with your physician before using this or any other essential oil.*

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  • Holding on to whatever needs to be released can cause more pain and havoc than was ever necessary. • Finding ways to let go, forgive, move on and work through are critical to your self-care. • I do this with words. It’s how I process and propel myself forward. It’s also how I inform and inspire others. • Your way will be unique to you. But you must find your way. Holding on will tear you apart, causing you to experience hurt, pain, defeat and struggle until you finally surrender control. • It’s time to seek ways to heal, thrive and live your best life. You’re worth it! • #wholeliving #wellnessblogger #womenshealthcoach #selfcarematters #selfcaretips #healingjourney #journalinspiration #holistichealing #stressrelease #stressreduction #healingwork #peacebestill #ancientwisdom #breathwork #prayer #mindfulliving #selfcarematters #findyourflow #mindbodyspirit #holisticliving #inspiringwomen #wholewoman #writersoninstagram #womenencouragingwomen #bgio #theslowdowncollective #meditating #thepractice #heartcentered #holisticlifestyle
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