tracie braylock


Facial Massage

I'm Tracie!

Writer, Holistic Nurse Educator & Mama of 4, reminding entrepreneurs and creatives  to care for your health and well-being as you build your businesses and get your work into the world.

hey there

TOp categories

Self-massage techniques allow you to relax and unwind, anytime, anywhere.
A facial massage is great for stress and tension relief. 

Technique: Gently pull your skin upward as you move along your face, beginning with your forehead. Make circular motions with your fingertips while applying slight pressure. Move toward your temples, then over your cheeks. Move slowly to ease the tension from your facial muscles. Move your fingertips along the sides of your nose and end with your jawline. Use this technique as often as needed.

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.



© Tracie Braylock 2010-2023. All rights reserved. | Legal | Design by TONIC

Thank you for subscribing!

Want weekly inspiration, tips and updates delivered straight to your inbox?


Tracie Braylock is a holistic nurse educator and writer inspiring you to live well in every area of your life.