When it come to self-care, I believe you should always have supplies ready to help you relax, unwind …
Self-Care
3 Self-Care myths that are keeping you from living your best life
The lecture hall was silent. It seemed like everyone was digesting the words of our instructors. The …
When you don’t practice self-care because of what it reveals
Advocating for the care of women has been a centerpiece in my career. Speaking up for patient’s …