tracie braylock

Essential Oils

Cinnamon Sugar Lip Scrub

I'm Tracie!

Writer, Holistic Nurse Educator & Mama of 4, reminding entrepreneurs and creatives  to care for your health and well-being as you build your businesses and get your work into the world.

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This easy to make sugar scrub will leave your lips smooth and moisturized. This recipe is for one time use, however; you can always double or triple the recipe. Simply grab an airtight container to store the remaining portion.


•1 tsp organic sugar

•5 drops of avocado oil (you can also use almond or grape seed oil)

•1 drops cinnamon essential oil

•1 pinch ground cinnamon

Using your finger, rub the mixture over your lips. Gently wipe off the mixture with a soft, wet cloth.

Your lips may feel warm after using this recipe. That’s the cinnamon increasing the blood flow to your lips.

Do you have a favorite lip scrub? Tell me what’s in it!

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Tracie Braylock is a holistic nurse educator and writer inspiring you to live well in every area of your life.