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Writer, Holistic Nurse Educator & Mama of 4, reminding entrepreneurs and creatives  to care for your health and well-being as you build your businesses and get your work into the world.

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Cranberries have profound antiseptic properties, are high in antioxidants and contain phytoestrogen compounds. Cranberries help to cleanse the liver, gallbladder and kidneys.

With enzymes that detoxify organs, amino acids that help to protect connective tissue, anti-proliferative compounds that stop the growth of viruses and bacteria and an abundance of trace minerals that help to address deficiencies you may be unaware of, cranberries are a brilliant addition to your nutritional plan.

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