Garlic is great for helping to prevent heart disease, high blood pressure and high cholesterol. It also boosts the immune system. It contains allicin, a powerful amino acid thought to give garlic it’s healing potential.
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Tracie Braylock is a holistic nurse educator and writer inspiring you to live well in every area of your life.
I love garlic. I mean a lot of it. When I cook fried rice, saute, and etc., I love putting a lot of it.