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Writer, Holistic Nurse Educator & Mama of 4, reminding entrepreneurs and creatives  to care for your health and well-being as you build your businesses and get your work into the world.

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Garlic is great for helping to prevent heart disease, high blood pressure and high cholesterol. It also boosts the immune system. It contains allicin, a powerful amino acid thought to give garlic it’s healing potential.

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  1. Bianca says:

    I love garlic. I mean a lot of it. When I cook fried rice, saute, and etc., I love putting a lot of it.

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