Garlic is great for helping to prevent heart disease, high blood pressure and high cholesterol. It also boosts the immune system. It contains allicin, a powerful amino acid thought to give garlic it’s healing potential.
Herbs & Spices
Garlic
Tracie Braylock, Holistic Nurse Educator bridges holistic health and well-being and spiritual wisdom for the lives of women
I love garlic. I mean a lot of it. When I cook fried rice, saute, and etc., I love putting a lot of it.