Licorice root is an herb used to treat a variety of conditions. It’s commonly used to treat respiratory issues and digestive distress such as heartburn and constipation. It can also be used to lessen menstrual cramps, treat eczema and soothe.

Licorice root is commonly used to flavor candy and throat lozenges.

Licorice root taken as a supplement or tea is usually safe and well tolerated, however; taken in large quantities, licorice root can have severe side effects. Licorice root can also interact with a variety of medications, so be sure to talk with your healthcare provider prior to including it in your routine.