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tracie braylock

Lifestyle

Sweet Silence

I'm Tracie!

Writer, Holistic Nurse Educator & Mama of 4, reminding entrepreneurs and creatives  to care for your health and well-being as you build your businesses and get your work into the world.

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Sunrise without textEach day I rise before the sun, basking in the stillness of our home. I pray. I meditate. I stretch out. Then I listen. I listen for the silence that graces my ears, before my young family awakens and our day begins as a family.

It is in those moments that it is clear to me who I am. My purpose and passion run free and I use this silent retreat to order my thoughts and plans for the dawning day. Without these centering, reflective moments, I don’t know where I would be. I’d probably lose myself under a pile of unfolded laundry. Or maybe remain defeated on the ground after slipping on whatever mess that was I just stepped in.

But grace and sweet silence help me through.

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Tracie Braylock

Where wellness is built and words are balm

@TRACIEBRAYLOCK

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