Holistic Nurse Educator, Author & Mama of 4, reminding you to care for your health and well-being as you show up for your life, those you love, and the work you're meant to do in this world.
Coffee shops still remain one of my healing environments. They embody tranquility, simplicity, & comfort. Whether it’s coffee or tea in my cup, I can sit back, relax, listen to some great music and read a great book.
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