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TRACIE BRAYLOCK

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tracie braylock

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Asparagus

I'm Tracie!

Holistic Nurse Educator, Author & Mama of 4, reminding you to care for your health and well-being as you show up for your life, those you love, and the work you're meant to do in this world. 

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Asparagus | Tracie Braylock
Asparagus is high in folic acid and the antioxidants beta-carotene and vitamin c.  Folic acid is essential during early pregnancy as it protects against neural tube defects.  Antioxidants help fight cancer, eye problems and heart disease.

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Tracie Braylock is a holistic nurse educator and writer inspiring you to live well in every area of your life.