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tracie braylock

Health

Basil

I'm Tracie!

Holistic Nurse Educator, Author & Mama of 4, reminding you to care for your health and well-being as you show up for your life, those you love, and the work you're meant to do in this world. 

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Basil

Basil contains antioxidants, as well as vitamins A and C, helping to enhance eyesight and skin, hair and heart health. With the ability to enhance memory and concentration, Basil helps increase oxygen uptake, promoting focus and mental clarity. Basil also helps to improve the sense of smell following sickness or infection.

Avoid using basil essential oil directly on the skin and during pregnancy.

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Tracie Braylock

Words and Wellness
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