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tracie braylock

Health

Cherry

I'm Tracie!

Writer, Holistic Nurse Educator & Mama of 4, reminding entrepreneurs and creatives  to care for your health and well-being as you build your businesses and get your work into the world.

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The cherry helps to ease pain and inflammation and are packed with antioxidants.  They contain melatonin which boosts the immune system and helps fight insomnia.  Proanthocyanidins, an antioxidant found in cherries, can strengthen blood vessels and slow down the aging process of the skin.

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Tracie Braylock

Where wellness is built and words are balm

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