Vegans and Vegetarians know that there are plenty of meat substitutes that can be used to complement meals.  Tonight, we had Chik’N (a vegetarian substitute), Broccoli, & Mushroom Alfredo.  I think it was great for my first try.  It didn’t take long to prepare either.  I’ll be creating this recipe again.

Chik’N (entire bag)

Broccoli (2 cups fresh)

Cream of Mushroom Soup (large fat free can)

Grated Parmesan Cheese (1 cup)

Pasta (use what you like)