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tracie braylock

Lifestyle

Chik’N, Broccoli, & Mushroom Alfredo

I'm Tracie!

Writer, Holistic Nurse Educator & Mama of 4, reminding entrepreneurs and creatives  to care for your health and well-being as you build your businesses and get your work into the world.

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Vegans and Vegetarians know that there are plenty of meat substitutes that can be used to complement meals.  Tonight, we had Chik’N (a vegetarian substitute), Broccoli, & Mushroom Alfredo.  I think it was great for my first try.  It didn’t take long to prepare either.  I’ll be creating this recipe again.
Chik’N (entire bag)
Broccoli (2 cups fresh)
Cream of Mushroom Soup (large fat free can)
Grated Parmesan Cheese (1 cup)
Pasta (use what you like)

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Tracie Braylock

Where wellness is built and words are balm

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