Elderberry

Elderberry

Elderberry is an immunity booster, helping to fight the cold and flu.  They berries have anti-inflammatory properties, can relieve lung congestion and reduce fevers. Elderberry also promotes sweating and acts as a diuretic.

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  • Happy Father’s Day! There are so many things to say about the amazing men my life has been blessed with. From my grandfather’s stern swagger, to my Dad’s spiritual savvy, and my husband’s sincere support, I appreciate them. ... ... I like to think that their presence has poured over me, leaving impressions, nourishing my soul and causing me to continuously blossom into who I am and will be. ... ... Being present matters. Show up for your people. Tell them how much you love them and let them love you in return. We need each other and I’m so thankful the father’s in my life. ... ... #happyfathersday2018 #heartcentered #wholewoman #wholeliving #happyfathersday
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