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tracie braylock

Health

Elderberry

I'm Tracie!

Writer, Holistic Nurse Educator & Mama of 4, reminding entrepreneurs and creatives  to care for your health and well-being as you build your businesses and get your work into the world.

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Elderberry

Elderberry is an immunity booster, helping to fight the cold and flu.  They berries have anti-inflammatory properties, can relieve lung congestion and reduce fevers. Elderberry also promotes sweating and acts as a diuretic.

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Tracie Braylock

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