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TRACIE BRAYLOCK

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tracie braylock

Health

Elderberry

I'm Tracie!

Holistic Nurse Educator, Author & Mama of 4, reminding you to care for your health and well-being as you show up for your life, those you love, and the work you're meant to do in this world. 

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Elderberry

Elderberry is an immunity booster, helping to fight the cold and flu.  They berries have anti-inflammatory properties, can relieve lung congestion and reduce fevers. Elderberry also promotes sweating and acts as a diuretic.

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Tracie Braylock

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