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tracie braylock

I'm Tracie!

Writer, Holistic Nurse Educator & Mama of 4, reminding entrepreneurs and creatives  to care for your health and well-being as you build your businesses and get your work into the world.

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Journaling involves maintaining a detailed record of the thoughts and feelings surrounding the events in your life.  This process enables you to release, and later explore, why and how you feel about your life’s events.  This practice is a stress reducer that promotes self-exploration and discovery.

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Tracie Braylock

Where wellness is built and words are balm

@TRACIEBRAYLOCK

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