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Tracie Braylock, Holistic Nurse Educator bridges holistic health and well-being and spiritual wisdom for the lives of women

Lifestyle

The Gift of an Ordinary Day

by traciebraylock

The Gift of an Ordinary Day: A Mother’s Memoir

By Katrina Kenison

Author: traciebraylock

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Hey! I’m Tracie. Welcome to This Holistic Life Blog where I share tips, resources and insight for the holistic health, healing and well-being of women. Leave a comment and let me know you were here!

Instagram with Me!

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I’m so glad we’re connected.
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If you’re new here, welcome! If you’ve been here a while, hey!!! I’m Tracie, holistic nurse educator, writer and entrepreneur. I own and operate on online women’s wellness center, This Holistic Life.
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I’m a married mama of 4 and know for sure that Jesus is King. •
My mission is your total well-being (mind, body, spirit, relationships, finances, surroundings, etc.), so I create content and courses to help you optimize your wholeness and wellness.
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I enjoy bridging the science with the spiritual and believe your ability to relieve stress and practice self-care are vital to you fulfilling your mission. These 2 things help you heal and thrive and I’m here to help you do both.
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I love a good cup of coffee - it’s part of my meditative process - and I primarily work from my laptop and iPhone while caring for the crew. •
So yes, I have a lot going on and God helps me every step of the way.
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I’m so glad you’re here and would love to learn more about you. Tell me who you are in the comments below.
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#womenshealthcoach #hopewriters #believewomen #gritandvirtue #womensministry #holisticlife #womenswellness #holdingspace #holdspace #wellnessjourney #holisticwellbeing #holistichealing #meditatedmama #holisticmama #womenshealthcoach #womeninspiringwomen #selfcarematters #wholewoman #soulcare #healingwomen #blackwellness #healingjourney #holistichealthcoach #lifecoachforwomen #blackgirlwellness #healyourself #onlinehealthcoach #womenonamission #womenencouragingwomen #wellpreneur

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If there’s one thing that I learned as a nurse, it’s that access to information is equally as important as access to care. This knowledge fueled my desire to create an online business, work from anywhere and show up for women no matter our distance or time zone.
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Holistic and integrative practices that help women heal and enhance their mind, body and spirit are my thing, so whether you’re changing diapers, changing flights or changing the world in some other way, I can help.
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Together, we’ll decrease your stress, deepen your self-care and design plans to propel you forward.
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You’re not meant to struggle...alone. •
You’re designed to thrive. Let me help you get there.
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What’s your biggest health and wellness challenge? Let me know in the comments.
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#healyourbody #womenswellness #holisticmom #holisticmama #oilymama #naturalwellness #naturalmama #workfromanywheremom
#holistichealthcoach #wholeliving

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Far too often I’m told that patients don’t feel like they’re heard, understood or truly cared about when they talk to healthcare professionals.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This is unfortunate and gets in the way of you experiencing care, relief or fully realizing your potential.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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As a holistic nurse, I approach your care differently, exploring all aspects of who you are - your mind, body, spirit, the work you do, the relationships you have, the spaces where you spend your time and your values and beliefs.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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These are all the things that influence you and determine how you make decisions every day. This provides a better understanding of what I can teach you so you can position yourself to thrive.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I’m sharing the benefits of working with an online holistic nurse educator on the blog today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Click the link in my bio now to learn how I can support you on your wellness journey.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#holisticnurse #womenswellness #howtoheal #youcanthrive #mindbodyspirithealth #integrativehealth #integrativenurse #nurseeducator #thisholisticlife #onlinewellnesscoach #virtualpractice #faithandhealth #spiritualityandhealth

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This weekend was full of fun and surprises. Like the downpour that began as soon as we pulled into the parking lot of the Apple orchard. •
And the 30 second snowfall that our children slept through and were completely devastated to miss.
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And that extra hour we gained that I used to make myself a productivity ninja.
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I’m learning to embrace what the days bring. The unexpected can leave you with incredible memories.
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I’m also thankful for cozy everything this season brings. 🍁 ☕️🧣👢 •
How was your weekend?
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#cozyeverything #cozysweaters #sweaterseason #fallsweater #chillyweather #embracetheunexpected #countingmyblessings #heartofgratitude

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What makes you thrive is unique to you.
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On Saturday mornings, I love to wake up early, make a cup of tea and write while my home is still quiet.
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This nurturing and time of reflection and creating makes me a better wife, mother and nurse.
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It’s easy to get caught up in routines and practices that don’t make you better. So I encourage you not to worry about the latest trend or allow cultural influences to persuade you to spend your time in ways that don’t maximize your impact.
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Become mindful of what works for you and you’ll begin to move in ways that support your well-being and ultimately cause you to thrive.
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So tell me, how do you like to spend your Saturday morning?
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#weekendmode #goodweekend #saturdayselfcare #selfcaresaturday #mindbodyspirithealth #holisticnurse #yourthoughtsmatter #benotconformed #publishingincolor #shewritestruth #hopewriters #hopewriterslife

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I have to take ongoing courses to maintain my nursing license.
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It’s a great opportunity to keep up with advances in technology and the latest research.
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Often, it also requires the accompaniment of a great cup of coffee!
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So what questions do you have about holistic and integrative care? Leave me a comment and I’ll provide an answer.
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#integrativemedicine #holistichealthcoach #holisticmom #spiritualityandhealth #healthandspirituality #wholeness #holisticnursing #integrativenursing #womenswellnesscoach

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Author: traciebraylock

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