What’s for Dinner

I'm Tracie!

Writer, Holistic Nurse Educator & Mama of 4, reminding entrepreneurs and creatives  to care for your health and well-being as you build your businesses and get your work into the world.

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My husband recently adopted a vegetarian lifestyle- cold turkey! I’m so proud of him. Here’s my attempt to support his efforts. (I rarely cook by the book. Whatever I feel like doing or eating, I go with it.)

A little Oil
Couple tablespoons of low sodium teriyaki sauce
You can put this mixture over noodles or rice or eat alone.
Not a vegetarian, no problem. Add a pound of chicken breasts to the veggies and enjoy your dinner.

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Tracie Braylock

Using words to leave you in awe of how you're created and illuminate your ability to create


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