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Health

Yohimbe

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Writer, Holistic Nurse Educator & Mama of 4, reminding entrepreneurs and creatives  to care for your health and well-being as you build your businesses and get your work into the world.

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Yohimbe is an evergreen tree found in western and central Africa. It’s usually taken as an herbal supplement and has the ability to naturally support hormonal imbalances, erectile dysfunction, low libido weight loss and diabetic neuropathy.

Yohimbe may have a positive impact of depression symptoms. It may enhance alertness and mental performance and it may regulate blood pressure problems.

Caution should be used when taking yohimbe as the amount included in supplements varies and may cause a variety of side effects, such as increased blood pressure and heart rate, dizziness, insomnia, nausea, vomiting, anxiety and restlessness.

As always, consult with your healthcare provider before taking yohimbe or any other herbal supplement.

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