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tracie braylock

Health

Your 2018 Stress Less Checklist

I'm Tracie!

Writer, Holistic Nurse Educator & Mama of 4, reminding entrepreneurs and creatives  to care for your health and well-being as you build your businesses and get your work into the world.

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A new beginning is upon us and we have a blank slate to write whatever story we choose.

My story includes helping women like you experience less stress in your daily life.

And I’ve created a checklist to help you get started.

Stress is by far the biggest health challenge we faced in 2017. Fear, turmoil, chronic pain, disrupted sleep – the list goes on. But it doesn’t have to plague you in the future.

Start with these simple steps to reclaim your sanity and maintain your calm in 2018.

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Tell me in the comments below how you plan to stress less in 2018.

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Tracie Braylock

@TRACIEBRAYLOCK

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