tracie braylock


3 House Plants That Will Enhance Your Well-Being

I'm Tracie!

Writer, Holistic Nurse Educator & Mama of 4, reminding entrepreneurs and creatives  to care for your health and well-being as you build your businesses and get your work into the world.

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If you’re looking for house plants that can promote and enhance your well-being, then you can’t go wrong with the following three:

  1. Aloe Vera – Aloe vera is a great house plant to have around. Not only does it have numerous health benefits, like aiding digestion and boosting your immune system, but it also helps promote better air quality.
  2. Peace Lily – The peace lily is a beautiful flower that can help reduce the levels of toxins from common household items like paint, furniture and carpets. It’s also known for its calming effects and can help reduce stress.
  3. English Ivy – English ivy is another great house plant for promoting better mental health. Studies have shown that it can help reduce symptoms of depression, anxiety and stress. Plus, it’s a great air purifier, helping to remove toxins from the air.

Do you have house plants? Tell me your favorite house plants in the comments below.


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Tracie Braylock is a holistic nurse educator and writer inspiring you to live well in every area of your life.