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tracie braylock

Health

Alfalfa

I'm Tracie!

Writer, Holistic Nurse Educator & Mama of 4, reminding entrepreneurs and creatives  to care for your health and well-being as you build your businesses and get your work into the world.

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Alfalfa
Alfalfa is full of easily digestible nutrients and enzymes.  It is eaten sprouted and contains vitamins, minerals, amino acids and phytochemicals that protect against disease.  Alfalfa also has properties that help to build blood, reduce cholesterol, detoxify the body and balance hormones, while producing an anticarcinogenic affect on the body.

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Tracie Braylock is a holistic nurse educator and writer inspiring you to live well in every area of your life.