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Tracie Braylock

Find Relief From Stress | Follow a Practical Wellness Plan | Feel Free to Fulfill Your God Given Mission

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  • Nursing

    Holistic Nurses Sharing Our Value Globally through Social Media

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    Instagram with Me

    • How could a person who wants to take time for self-care possibly care about others? • This way of thinking leads many people to neglect their own well-being because they don’t want to be viewed as selfish. • But self-care is necessary and isn’t indulgent when done with the right intentions. • Self-care prevents neglect and helps you stay on top of you health and wellness. It makes you mindful of what’s working and what’s not. And in tune with your next steps - mental, physical, emotional, and spiritual. • When you’re unaware of what’s going on with you, you can’t show up for others or your work as the best version of yourself. • So know that you’re no less caring or thoughtful or humble when you practice self-care. That remaining still to hear your next steps, to heal what’s broken and to receive love and guidance will ultimately enable you to fulfill your mission. • So tell me how you can practice self-care this week? • #holisticmom #holisticwellbeing #holistichealing #yogamama #meditatedmama #prayingmom #womenshealthcoach #womeninspiringwomen #womenencouragingwomen #deeplyrooted #bgio #walkbyfaith #wholewoman #peacewithin #soulcare #selfcaresession #healingwomen #selfcaresunday #selfcare
    • Growing where you’re planted doesn’t mean you’ll never experience weeds. It simply means you’re committed to the space where you’re planted and willing to bloom anyway. • Far too often people see what they want, but are so busy looking at the mess they’ll have to go through to get it, that they don’t even try. • I challenge you to put your roots down, commit to what you want and grow through the weeds. • It’s the only way you’ll ever become who you’re longing to be. • So tell me, where do you want to grow? • #holisticmom #holisticmama #yogamama #meditatedmama #prayingmama #holisticliving #wholeliving #holisticwellbeing #wellnessmama #womeninspiringwomen #womenoffaith #wholewoman #wholewomanshealth #holistichealthcoach #holistichealer #holistichealthandwellness #christianentrepreneur #womenonamission #dreamdefenders #hopewriters #buildeachotherup #findyourpeople #walkbyfaith #faithjourney #healingwomen #soulcare #dontdoitalone #deeplyrooted #sheislight #sheisbold
    • Isolation has reached epidemic levels. Working remotely, being a care provider and not regularly be in the presence of people you love and enjoy can all influence these feelings. • Don’t assume that others know how you’re feeling. Don’t waste time wondering if someone will reach out to you. Don’t hesitate to get up and out and interact with other humans. • Go somewhere that seems interesting to you. Call someone and have a meaningful conversation. Do something you enjoy. • We need each other and getting the love and attention you need is not selfish or manipulative. It enhances your very existence. • So decide now who you’re going to connect with this weekend. Who can you call? Where can you go? What are you going to do? • Show up for yourself and anticipate a bit of adventure along the way. • #holisticmom #holisticwellbeing #holistichealing #yogamama #meditatedmama #prayingmom #womenshealthcoach #womeninspiringwomen #womenencouragingwomen #deeplyrooted #walkbyfaith #wholewoman #peacewithin #soulcare #healingwomen #isolation #desperate #overlooked #showupforyourself #makeyourselfapriority #stayathomemomlife #stayathomemoms #workfromhomemom #workfromphone #wfhm #preachingtomyself #holistichealth #buildeachotherup #findyourpeople #womenshealthcoach
    • There’s no secret to your wellness is the title of my latest article. Because your health, healing and happiness aren’t some secret that only a select few know and understand. • It’s within your reach and I help you get closer to it. • My goal is to support as many women as I can to optimize their well-being - mind, body, spirit, relationships, work, dreams, etc. - and it takes a holistic approach to make that happen. • So let me remind you that you’re worth investing in and if you partner with me, I’ll work with you to propel you towards the goals you want to achieve. • You can read the article and learn more about The Remedy through the link in my profile. • #holisticmom #holisticmama #yogamama #meditatedmama #prayingmama #holisticliving #wholeliving #holisticwellbeing #wellnessmama #womeninspiringwomen #womenoffaith #wholewoman #wholewomanshealth #holistichealthcoach #holistichealer #holistichealthandwellness #christianentrepreneur #womenonamission #dreamdefenders #hopewriters #smallbusinesssaturday2018 #smallbusinesssaturday #walkbyfaith #faithjourney #healingwomen #soulcare #dontdoitalone #deeplyrooted #sheislight #sheisbold
    • Rest and stillness are acts of rebellion in a culture that enjoys busyness. • Resist and don’t conform! • #holisticwellbeing #holistichealing #meditatedmama #holisticmama #yogamama #holyyoga #womenshealthcoach #womeninspiringwomen #womenencouragingwomen #sheislight #walkbyfaith #wholewoman #peacewithin #soulcare #healingwomen #blackwellness #wholeliving #healingjourney #goalgetter #holistichealthcoach #lifecoachforwomen #blackwomenwriters #selfhealing #healyourself #selfcaresessions #hopewriters #onlinehealthcoach #womenonamission #rested #sheisbold
    • Double tap if you have something to be thankful for today!⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today, I’m thankful for you, my family and the ability to live out my wildest dreams.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m a holistic nurse educator and writer who used to dream about teaching from my laptop from anywhere in the world.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ These days anywhere in the world looks more like my couch and local coffee shops, surrounded by our 4 little ones, but that’s the biggest blessing.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ A dream I could only hope for has become my reality and enables me to care for my clients and our family.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ Supporting women to go after their wildest dreams, greatest health and live a thriving life is what I’m all about. (And a delicious cup of coffee - I’m all about that too!)⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ So thank you so bring here with me. If you’re looking for guidance, a cheerleader or a listening ear, send me a message. I’d be honored to help.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Thanksgiving!⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #holisticwellbeing #holistichealing #meditatedmama #holisticmama #yogamama #holyyoga #womenshealthcoach #womeninspiringwomen #womenencouragingwomen #deeplyrooted #walkbyfaith #wholewoman #peacewithin #soulcare #healingwomen #blackwellness #wholeliving #healingjourney #goalgetter #holistichealthcoach #lifecoachforwomen #blackwomenwriters #selfhealing #onlinehealthcoach #blackwellness #healyourself #selfcaresession #hopewriters #thanksgiving2018 #happythanksgiving2018

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