Space

The Lowline Lab NYC

I'm in love with New York City's Lowline Lab. The Lowline plans to use innovative solar technology to create an underground park in a historic trolley terminal on the Lower East Side of the densely populated city. Adding more green to any space, increases the likelihood that we'll experience healing and a deeper sense of well-being. Spaces like the proposed Lowline are considered healing environments which are essential to our health, decreasing stress levels, offer space for reflection and simply adding more meaning to our lives. The Lowline Lab is an open to the public laboratory that's already thriving with dozens of plant varieties and mimicks the proposed future Lowline. I'm looking forward to watching this project progress and hope urban gardens and green spaces continue ... Read More

Create a Sacred Space to Nourish Your Mind, Body, and Spirit

Let’s face it. We all have plenty to do - work, errands, children, household chores. The list could go on. But your list isn’t complete if it doesn’t include you on it. You may be thinking that you rarely have time for yourself and me-time isn’t an option with so much to do. Or maybe you do have time to spare throughout your day and want to be sure to maximize your moments. Either response is a great reason to create a sacred space in your home where you can retreat to and be nourished. Here are a 7 tips for creating a sacred space in your home. 1. Select a place in your home that is warm, inviting and can be dedicated to your daily nourishment routine. 2. Place pillows, bolsters, a yoga/exercise mat or a comfortable chair in your space. This prepares your space for time of ... Read More

Why Spas Matter

Spas may not be for everyone, but because I love them so and benefit greatly from their many services, they’ll be featured here at This Holistic Life.Here are a few of the reasons why spas matter. Spas: Promote Relaxation Provide Stress Relief Promote Healing and Wellness Allow you to be pampered, taken care of, and carefree! Every Mom deserves a Spa Day! ... Read More

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