Oh Veggie Lasagna Recipe

Oh Veggie Lasagna

One of my recipes was featured on the Dayton Mom Spot today! It’s my Oh Veggie Lasagna recipe. Click the image for the full recipe.

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  • Happy Father’s Day! There are so many things to say about the amazing men my life has been blessed with. From my grandfather’s stern swagger, to my Dad’s spiritual savvy, and my husband’s sincere support, I appreciate them. ... ... I like to think that their presence has poured over me, leaving impressions, nourishing my soul and causing me to continuously blossom into who I am and will be. ... ... Being present matters. Show up for your people. Tell them how much you love them and let them love you in return. We need each other and I’m so thankful the father’s in my life. ... ... #happyfathersday2018 #heartcentered #wholewoman #wholeliving #happyfathersday
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  • Hey! I’m Tracie. I’m a registered nurse, a writer, a creative. What does that mean anyway? It means I love writing in coffee shops about health and wellness, and handcrafting scarves out of yarn, blankets out of fabric or graphics out of pixels. ... ... I think it’s a privilege to explore all aspects of who we are and what we enjoy and it’s the core of my work as a nurse - wholeness - the interconnection of all of our unique pieces and gifts. ... ... I help women work to reduce the stress in their lives, which directly impacts and weakens your ability to be whole. I also help women consistently care for themselves in order to optimize their overall well-being, because you need to be at your best to enjoy the life right in front of you and offer your special you-ness to the world. ... ... I’m a former operating room nurse. I’ve held organs, I’ve witnessed the inner workings of all your body systems, and I’ve watched life enter and leave this world. So I also like to remind you of how truly amazing you are and encourage you along this journey. ... ... Thanks for being here with me. ... ... The big picture (I say “yo” a lot, I’m always down for a new coffee mug and believe spas are a little piece of heaven.) ... ... So now it’s your turn. Tell me a little something about who you are and why you do what you do. 😉 ... ... #holistichealth #holistichealing #nursesweek #nursesweek2018 #wellbeing #holistic #integrativehealth #wholeliving #thisholisticlife #hopewriters #createonpurpose #createdtocreate #womenshealth #mindbodyspirit #meditate #writersofinstagram #liveonpurpose #womenshealthcoach #integrativehealth #wholeness #innerwisdom #soulpath #becoming #deeplyrooted #sheislight #wellbeingcoach #propelwomen #builttothrive #masteryourwellbeing

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