How to Make an Herbal Steam

An herbal steam is an effective natural remedy that can be used in a variety of ways. Using relatively easy to find items, an herbal steam has the ability to relieve congestion, cause you to

Spiced Cider Lip Scrub

Show your lips some love with this Spiced Cider Lip Scrub 2 Tablespoons of Coconut Oil 1 Tablespoon of Honey 1 Tablespoon of Brown Sugar 2 drops of Orange 1 drop of Cinnamon Bark 1

Experiencing Whispers of Rest

I gazed out of the window watching the trees blow in the wind realizing the mundane experience of getting an oil change had given me a breath of fresh air. It was the first time

Loving Care and Lavender Baths

I gave our sweet girl the most relaxing bath a few nights ago. She’s been a bit emotional and inconsolable lately and I thought this might help. I added a few drops of lavender essential

Sunrise Springs Integrative Wellness Resort Sante Fe, NM

Located in enchanting Santa Fe, New Mexico, this serene oasis is an ideal respite for people seeking healthy living and enhanced personal well-being. Wellness packages include spacious accommodations, delicious farm-to-table cuisine, access to the integrative spa, and engaging

Healing Practices